Sarita D
- The Reset Method
I’ve been training with Skylar for years, so when the opportunity to add FST into my wellness routine was offered, I said yes! What an incredible way to give your body a deep yet supported stretch, to increase your range of motion and get rid of those sticky spots! Its like the best dynamic and restorative yoga session in one after a stretch with Skylar. I leave with my body feeling loose and my mind calm. Total bliss!