My main reason for wanting to start FST was knowing that I am stuck working at a desk Monday to…

I recently booked a session with Skylar at The Reset Method because I had been dealing with knee pain and…

The main reason for seeking FST was mobility, range of motion and to correct some posture issues. Afterwards, I felt…

I’ve been training with Skylar for years, so when the opportunity to add FST into my wellness routine was offered,…