About Skylar

Toronto based Fascial Stretch Therapist provides a one-hour session that enhances posture, quickens recovery time, and allows your body to move with more ease

The Reset Method

About Skylar

Skylar has always had health & fitness a part of her life from a younger age. Deciding to educate herself in the logistics of the health & fitness industry in post-secondary, Skylar spent two years at George Brown College earning herself a diploma in Fitness & Health Promotions. Skylar is now also furthering her education by enrolling at Guelph-Humber with the intentions of earning her degree in Kinesiology to work towards becoming a Chiropractor.

Her career began right out of college – coming up to 10 years in the industry. She first started her career as a personal trainer with her focus being functional strength and conditioning. This quickly moved into learning the art of Fascial Stretch Therapy.

Skylar’s passion lies within helping others reach their full potential by guiding and supporting them in their health and fitness journey

Credentials

  • Fitness and health promotion college diploma – George brown college
  • Fascial Stretch Therapy – Level 1 and 2
  • Certified level 1 exercise coach – DTS Fitness Education
  • Business for Unicorns – Coaching Conversations
  • Canadian Society for Exercise Physiology – CSEP- CPT Certified
  • Poliquin – Level 1
  • Certified barbell strength – DTS Fitness Education
  • Habits Coach – DTS Fitness Education

POLICY

Should you need to rebook or cancel your stretch session, we respectfully request at least 24 hours' notice. Cancellations or missed appointments without 24 hours' notice are subject to a cancellation fee of 100% of the appointment amount.

All sales are final. No refunds will be made. Please email us if you need to extend your sessions longer than the intended period.

POLICY

All sales are final. No refunds will be made. Please email us if you need to extend your sessions longer than the intended period.

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